Do you suffer from:
Asthma, Bronchitis, Allergies, Emphysema, Anxiety, Chronic Fatigue Syndrome
, Sleep Apnoea , Dizziness, Poor concentration, Shortness of breath, Palpitations , Skipped
heart beats, Muscular Spasms?
You can alleviate all the above symptoms by using The Buteyko Breathing Techniques
to gently reduce hyperventilation. Hyperventilation simply means that you are in the habit of breathing more than the physiological
norm.
The Buteyko Method was developed by Russian medical scientist Konstantin Buteyko in the 1950s.
The method
helps individuals learn how to recognise overbreathing and teaches them techniques to help recondition there breathing to
encourage good health.
The most important things to know with regard to asthma:-
1. Asthma is unnecessary - once you are taught to work with your symptoms rather than against
them you get positive results.
2. Asthma is exaccerbated by incorrect use and lack of proper understanding of current recommended
medications.
3. A correctly taught Buteyko program is gentle and effective. Students are pleased to feel their
symptoms reducing.
